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7 Easy Keto Dinner Recipes
Quick, Low Carb & Delicious Dinners for Beginners, Families, and Picky Eaters
Eating keto doesn’t have to be complicated or expensive. With a little planning and the right tools, you can create healthy, low-carb meals that are both easy and delicious. Whether you’re cooking for two, feeding a family, or trying to please a picky eater, these 7 simple keto dinner recipes will carry you through the week without any stress.
Each recipe is beginner-friendly and includes tips, product suggestions, and helpful tools that make keto cooking a breeze. You’ll also find some must-have keto cookbooks and eBooks including top-rated ones from both Amazon and trusted digital platforms like Digistore24.
🍳 Monday : One-Pot Creamy Garlic Chicken with Spinach
Creamy, cheesy, and loaded with spinach this dish is rich in flavor and low in carbs. Best of all, it’s made in just one pan!
What you’ll need:
- Chicken thighs or breasts
- Garlic, spinach, heavy cream
- Parmesan cheese
- Olive oil
Helpful Tool:
👉 This non-stick ceramic skillet helps prevent sticking and makes cleanup super easy.
- HEALTHY CERAMIC SKILLET – Made of natural ceramic coating, free of PFOA, PTFE, PFAS, lead and cadmium, safe and healthy….
- SUPER NONSTICK – The surface of this ceramic nonstick frying pan with lid is smooth and super nonstick, pancakes just sl…
- INDUCTION COMPATIBLE – The nonstick frying pan is made of heavy-duty cast aluminum to prevent it from warping and wobbli…
🥘 Tuesday: Crock Pot Zucchini Lasagna
Layered with zucchini, seasoned beef, ricotta, and gooey cheese this lasagna is keto comfort food at its finest. And the slow cooker does all the work.
Why it’s a favorite:
Perfect for families and freezer-friendly!
👉 This programmable Crock Pot is ideal for set-it-and-forget-it meals like this.
- Personalized Cooking: MyTime adjusts the cooking cycle so your meal is ready exactly when you want it
- Leak-proof Lid: Travel-proof locking lid provides a tight seal to prevent leaks and spills
- Large Capacity: Fitted with a 7-quart bowl that serves 7+ people – perfect for families or gatherings
🍗 Wednesday: Air Fryer Buffalo Chicken Thighs
Craving something crispy and bold? These air-fried buffalo thighs are packed with flavor and made without added oils.
Pair with:
Cauliflower mash or a simple green salad.
👉 Try this compact air fryer for fast, crispy meals with fewer dishes.
- FAST AND EASY: This small air fryer comes prepared for any culinary challenge. The capacitive touch screen display can c…
- HEALTHY COOKING: Say goodbye to excess oil and fat, and hello to healthy cooking. This mini air fryer uses little-to-no …
- SUPREME SPACE-SAVER: The square basket maximizes its 2-quart capacity. Housed in a sleek, narrow design to keep its coun…
🔖 Want to explore more air fryer keto recipes?
Don’t miss The Keto Air Fryer Cookbook – a best-seller packed with 65+ crispy, guilt-free meals like:
- Ghee-Stuffed Burgers
- Chicken Satay with “Peanut” Sauce
- Herb-Crusted Tuna Salad
👉 Get your copy on Digistore24 – it’s a keto kitchen essential!
🥦 Thursday: Keto Shrimp & Broccoli Stir Fry
Fast, light, and full of flavor. This one-pan stir fry is ready in under 20 minutes and totally customizable.
Pro tip:
Swap out the shrimp for chicken or beef if you like.
👉 This spiralizer adds a fun twist with zucchini noodles perfect for picky eaters!
- ▶EASY TO USE Vertical Spiralizer: The Gravity does half the work so no awkward sideways pressure is needed and makes it …
- ▶EATING HEALTHY EVERY DAY: Excellent for making veggie pasta or spirals.The easiest to use and best for those on a glute…
- ▶PREMIUM QUALITY: Made from BPA & Heavy Duty reinforced food grade ABS and ultra-sharp Japanese 420-grade hardened stain…
📚 Keto Inspiration Break :
To stay inspired and on track, grab one (or all!) of these trusted keto guides:
“The Easy 5-Ingredient Ketogenic Diet Cookbook”
Ideal for beginners who want fast, no-fuss meals.
“Simply Keto” by Suzanne Ryan
Real stories, grocery tips, and family-friendly recipes.
“Keto Meal Prep by FlavCity”
A practical book for saving time and sticking to keto.
- Parrish, Bobby
- Parrish, Dessi
More Options in Reasonable Price
The Ultimate Keto Meal Plan
A comprehensive, done-for-you plan that’s helped thousands stay on track.
👉 Start your journey for just $1 – great value with a $37 average order value!
Ketogenic Fat Loss Diet 101
A powerhouse eBook that dives deep into fat-burning, anti-aging keto strategies. Comes with 95% affiliate commission, making it a win for readers and bloggers alike.
👉 Buy Now
🐟 Friday: Lemon Butter Salmon & Asparagus (One-Pan)
A quick, healthy dinner that feels restaurant-worthy. Just roast salmon and asparagus with lemon butter on one sheet pan.
Bonus: Loaded with omega-3s and ideal for light eating.
👉 This non-stick sheet pan is a game-changer no more scrubbing burnt bits.
- SET OF 3 BAKING SHEETS: GoodCook’s Nonstick Cookie Sheet Set comes with a small 13” x 9”, medium 15” x 10” and large 17”…
- EVEN BAKE, EVERY TIME: The heavy-duty gauge baking pans in this bakeware set ensure long-lasting durability and even hea…
- MADE WITH DURABLE CARBON STEEL: Constructed from carbon steel material, these kitchen pans resist warping and scratching…
🍕 Saturday: Keto Fathead Pizza
This low-carb pizza crust is made from mozzarella, almond flour, and eggs. Add your favorite toppings and let the whole family customize theirs.
👉 Use a pizza stone for a perfectly crisp crust just like your favorite pizzeria.
- Makes restaurant quality pizzas, bread, pastries and vegetables
- Durable, non-cracking; crafted from a blend of lead-free clays
- Absorbs oven heat and transfers it evenly.Do not clean the stone with soap
🥩 Sunday: Crock Pot Keto Beef Stew
Hearty, comforting, and perfect for leftovers. This stew features chunks of beef, celery, turnips, and herbs slow-cooked to perfection.
👉 This 7-quart slow cooker can handle big batches and is perfect for weekly meal prep.
- Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
- Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving temperature
- Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks
Final Thoughts
Keto doesn’t need to feel restrictive or complicated. With a little prep, the right tools, and some go-to recipes, it’s totally doable and even fun.
These 7 easy keto dinner recipes are just the start. And with the help of high-quality cookbooks, slow cookers, and air fryers, you’ll be well-equipped to stay on track all week long.
Whether you’re just starting or you’re in a keto rut, these trusted Amazon and Digistore24 resources can help you succeed. Try one new recipe or tool this week—you might be surprised at how easy (and delicious) keto can be!
